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Unlock your body’s healing potential with functional medicine, especially designed for those in their 30s, 40s, and 50s, where chronic diseases often begin to take hold. We dig deep to uncover the root causes of health issues, focusing on lifestyle medicine as our foundation. Our approach is built on the six pillars of lifestyle medicine:
Unlock your body’s healing potential with functional medicine, especially designed for those in their 30s, 40s, and 50s, where chronic diseases often begin to take hold. We dig deep to uncover the root causes of health issues, focusing on lifestyle medicine as our foundation. Our approach is built on the six pillars of lifestyle medicine: nutrition, physical activity, sleep, stress management, social connection, and avoidance of risky substances. By addressing these pillars, we empower your body to thrive and heal itself.
Anti-aging focuses on maintaining youthfulness and vitality by addressing the underlying biological processes of aging, such as telomere health. Telomeres, protective caps at the ends of chromosomes, degrade over time, leading to cellular aging. We offer biological age testing alongside innovative anti-aging services, including peptide th
Anti-aging focuses on maintaining youthfulness and vitality by addressing the underlying biological processes of aging, such as telomere health. Telomeres, protective caps at the ends of chromosomes, degrade over time, leading to cellular aging. We offer biological age testing alongside innovative anti-aging services, including peptide therapy, hormone therapy, IV therapy (NAD)
+), neurotoxin injections, and rejuvenating anti-aging facials. These treatments aim to reduce your biological age and enhance your skin’s appearance, promoting a vibrant and youthful state. Embrace a proactive approach to health, and embark on your journey to optimal well-being with us!
At our weight loss clinic, we focus on reducing visceral fat, a key factor linked to heart attacks and metabolic disorders. We offer a diverse range of medications, including Wegovy and Monjaro, but our approach emphasizes a holistic lifestyle treatment plan. Our team creates personalized nutritional, exercise, and sleep hygiene regimens,
At our weight loss clinic, we focus on reducing visceral fat, a key factor linked to heart attacks and metabolic disorders. We offer a diverse range of medications, including Wegovy and Monjaro, but our approach emphasizes a holistic lifestyle treatment plan. Our team creates personalized nutritional, exercise, and sleep hygiene regimens, fostering sustainable weight loss. By addressing these aspects, we empower you to achieve lasting results and embrace a healthier lifestyle. Join us on your journey to vibrant wellness!
Facials are an essential form of self-care that promote overall well-being and rejuvenation. At Integrative Women's Health, we believe that your skin is just as important as your health from the inside. Facials provide a dedicated time for relaxation and self-reflection, allowing individuals to disconnect from daily stressors. The benefit
Facials are an essential form of self-care that promote overall well-being and rejuvenation. At Integrative Women's Health, we believe that your skin is just as important as your health from the inside. Facials provide a dedicated time for relaxation and self-reflection, allowing individuals to disconnect from daily stressors. The benefits of facials are numerous: they help prevent wrinkles by stimulating collagen production and improving skin elasticity, ensuring a youthful appearance. Facials also deeply hydrate the skin, replenishing moisture and enhancing its natural glow. Additionally, they address acne by cleansing pores, exfoliating dead skin cells, and delivering therapeutic ingredients that reduce inflammation. Incorporating regular facials into a skincare routine not only enhances physical appearance but also fosters mental and emotional wellness.
Conventional well woman and breast exam, STI checks, PCO's, PMS, sexual health and addressing women concerns.
Balance hormones to improve mood and emotional wellbeing, optimize sleep, manage weight, enhance energy and more.
Adopting healthy lifestyle choices and managing risk factors associated with excess body mass.
Build a custom heart plan to reduce risk of heart disease and improve heart function.
Test and improve gut balance to improve digestion, reduce inflammation, improve mental health and maintain a a healthy weight.
Discover nutrient deficiency in the body and create a plan to address deficiencies and optimize energy.
Balance hormones to improve mood and emotional wellbeing, optimize sleep, manage weight, enhance energy and more.
Adopting healthy lifestyle choices and managing risk factors associated with excess body mass.
Build a custom heart plan to reduce risk of heart disease and improve heart function.
I offer personalized coaching services to help you identify and achieve your weight goal. Together, we will develop a plan to transform your life and create the health you desire.
I can help you create a weight loss plan that aligns with your strengths, and goals. We will work together to identify the best weight loss plan to achieve weight loss success. Included in the package if you choose is weekly semaglutide injections (0.25mg-0.5mg/week) and Lipo MIC injections (2 units). Or weekly body sculpting treatment and Lipo MIC injections (2 units).
We will work together to create a customized plan that includes exercise, nutrition, and self-care strategies. Included is teaching you stay within your recommended macronutrients (fat, carbohydrates and protein) intake to reach your ideal weight.
At least one of the your weekly health coaching sessions will be a walking exercise appointment. So come dressed to move your body.
I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.
Hydrofacial combines cleansing, exfoliation, extraction, and hydration in one treatment. This multi-step facial uses patented technology to cleanse and hydrate your skin, leaving you with a radiant glow. It's suitable for all skin types and aims to improve the overall appearance of your skin.
Anti-aging Facial is designed to combat fine lines and wrinkles while restoring your skin’s elasticity. Using advanced serums and techniques, this facial promotes cell renewal and stimulates collagen production for a youthful appearance.
Gentle Facial is specially formulated for pregnant women. This soothing treatment uses safe, gentle ingredients to nourish and hydrate the skin, alleviating pregnancy-related skin issues such as sensitivity and dryness.
Acne Prone Facial focuses on deep cleansing and treating breakouts. This facial utilizes salicylic acid and gentle extractions to unclog pores, reduce inflammation, and promote healing, leaving your skin feeling refreshed and clear.
Skin Treatment for the back is a specialized service that cleanses and exfoliates the back, targeting issues like acne or dry skin. This treatment includes a deep cleansing, exfoliation, and a soothing mask, leaving your back smooth and blemish-free.
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